Wellness

Public Health Wednesdays (PHW)-  Africa & Asia Health Check

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WHO WEEKLY REPORT: AFRICA

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This feel good R & B jam by the elements goes out to: Namibia, Botswana, Swaiziland, Gabon, Gambia, Guinea-Bissau, Gabon, Equatorial Guinea, Algeria and Eritrea for no ongoing events.
— Water & Cassava

 

AFRICA

There is a conscious effort here not to touch on issues that occur in or around the United States. However, the United States is a super power state that touches, “influences” all that is on this blue ball we call home. So, time to time, I will have to touch on U.S Foreign Policy, especially with conversations that include South Korea and the continent of Africa.
— Behind Water & Cassava
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This so called global gag rule has been ongoing, since President Ronald Reagan. It is just with Trump, as with policy and law, it was upgraded.

A loss of over $8 billion in aid will be felt globally and services that are offered from this funding includes: HIV, Malaria, Cervical Cancer, TB, Family Planning, and a host of comprehensives health care needs. Groups that accept funding must stop offering abortion services even if it is legal.

I should point out here that every woman that goes in for services is not getting an abortion. I am not so sure the concern on a uterus and sets of ovaries that are not yours. This fixation on genital parts and reproductive organs and never the proactive health on the organs.

Research on gynecological diseases and disorders??? Sanitary napkins that do not include nail polish remover?? Condom use and research for women?? There are a host of other issues but moving along…….

Comprehensive health care for women includes full family planning services and that includes abortion services. It is ironic, the current administration views killing children in West Asia and Africa making “America Great” again. A fetus gets more sympathy and adoration that its final stage of development.  

Unfortunately, or (Fortunately) the States is the largest donor to all International Reproductive Health Efforts. African Countries have continuously not placed public health on the top list of development. They depend on Medical Diplomacy to take care of their own citizens. The U.S cannot be forced to give aid. The current administration is applying realism to all interactions with other states. What happens to America if some girl in Mozambique or Kenya lacks access to condoms, pills, well woman visits or abortion services? …….

Therefore, you do not depend or pray to which colonized you. You will and always stay a slave.
— Biko and 'dem tried to warn you...

 

The Trump administration has argued that forcing America to give aid that includes abortion services is Western Cultural Imperialism. With all 54 countries that make up the continent of Africa, abortion was only learned from westerners. I appreciate the insult inside the insult.

…. Cultural Imperialism for Medical Aid now you say? My goodness, what do you call constantly raping the land of all resources, putting in “applicable heads of state”, Ah yes! Stealing people??? Could you please leave all together and return raw materials as you leave?....
— Everyone below the Equator

Which African Countries will be affected?

Check out the map below.

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EBOLA & CORRUPTION

Apparently all three countires lost over $6 million due to corruption during the Ebola epidemic. 

AIR POLLUTION AND AFRICA

Air pollution may kill more Africans than HIV/AIDS
— Shut the Front Door, No way!!! Who the Hell?? What..

WHAT YOU ARE TOLD ABOUT BIO MASS

 

ASIA

THAILAND

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We touched on this briefly last PHW, but there is a drug resistant form of Malaria that has developed from Cambodia and is spreading to Thailand, Laos, and Vietnam. How is Thailand dealing?

CHINA

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Uyghurs: Muslim Minority

China is offering free health care that includes wrap around services for a minority group in China known as the Uyghurs. With the disguise of using applied public health, China is collecting and storing DNA samples that includes biometric data to keep track of the Ugyhurs population.

OUR PINK NEWS IN ASIA- QUEER RIGHTS IN ASIA

JAPAN

ARE YOU OVER 60? MOVE TO JAPAN

Once again, Japan is the best country in Asia for older people to live. If you stay or have visited Japan, this is not surprising at all. I do still see a need for more interactive programs that target the senior population.

KAROSHI & MENTAL HEALTH IN JAPAN

Japan is notorious for incredible working hours that care less of your mental health and more on your dedication to get it done. Even if it means this will kill you, that form of death is known as Karoshi. Workers work 80+ hours over time a month, I am familiar with this kind of work hours. I had a lot of interaction with Texas State Troopers, Houston Police, and Clearlake Police, as I slept on the side of the freeway in my car from one case to the next case. 

I recall making it to a gas station and telling myself if I would just crash for 15 minutes. That ended up to be 1 hour with a police officer banging on my window, asking about my social welfare. After seeing my work ID, he simply said “This job will kill y’all”. I feel the pain and exhaustion of the video below.

A Japanese phenomenon known as "Karoshi," which means "death from overwork," is affecting many young men and women in Japan. Almost 2,000 people in the country committed suicide for reasons related to their job in 2016. Lucy Craft reports from Tokyo.

But it appears a change is coming for Japan…

SOUTH KOREA

ASSISTANCE TO BANGLADESH

South Korea will donate $500,000 to UNFPA Bangladesh to help wth women and girls affected by the ongoing Rohingya humanitarian crisis.

PILLS,PILLS, PILLS

Africa Countries,
Do you hear what Kimchi Land knows???
Do you hear what Kimchi Land sings???
South Korea will be investing a bit over $ 3 Billion in their pharmaceutical and health care industries
— Do you Hear What I Hear with a Twist?

Sister Whitney to all....

 

MENTAL HEALTH in south korea- ‎한,정

There is room for intersectionality in discussions of mental health. However, the gravity and complexes with mental health surrounding South Korea is heartbreaking and complexing. I am a product of Africa and the diaspora and I appreciate minding my space with some topics.
I can only give my opinions and thought on this issue from my professional and academic background. However even in critiquing the issue of mental health, I am coming from the lenses of the ‘Asian Diaspora”. This is not sufficient, I think to truly critique the issue however as an applied public health professional, I shall try with framework.

South Korea has a unique psychology (Han,  ‎한) that shapes the social dynamics of the society. These pressures of “making it” might be responsible for why less than 48 hours ago, the leader of the Korean pop group SHINee died by suicide.

South Korea is one of the most advanced countries on earth but sadly the stigma behind mental health puts the country on the list of countries that do the least for mental health. There is also the case of Jeong ( 정) that requires you to exercise sympathy and empathy, which is why the lack of care and efforts towards mental health is perplexing.

 

Until next PHW

Muldays Mondays: G.W.A.S.H, POOP & ENERGY

G.W.A.S.H.-Global Water Sanitation and Hygiene
— Water & Cassava
 
In September we touched on W.A.S.H and the Finances behind W.A.S.H are a bit complicated

In September we touched on W.A.S.H and the Finances behind W.A.S.H are a bit complicated

 

G.W.A.S.H.- ASIA IN NUMBERS

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BRIEF TOILET PAPER HISTORY

The Chinese were using toilet paper as early as the 6th Century?
— Water & Cassava tries to avoid HI-STORY and Eurocentricity
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HERE ARE THE MANY WAYS SOME WIPED THEIR ARSES?
 

Wealthy Romans -Wool, Rosewater

Public Restrooms in Ancient Rome- A sponge soaked in salt water, on the end of a stick

Middle Ages – Hayballs

Viking Age/England- Discarded sheep and lambs wool

Hawaiians – Coconut Shells

Eskimos – Snow and Tundra moss

India – Left hand and Water

Sailors from Spain/Portugal – Frayed end of an old anchor line

Medieval Europe- Straw, Hay, Grass

United States – Corn Cobs, Mussel Shell, Leaves
— Toilet Paper World
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This picture depicts LUXURY. I am not speaking of the décor and lightening. The luxury is the access to a flushing toilet. They can walk in this space with socks, house slippers or bare feet and they are still going to comfortably take a nice poop. The person that walks into this bathroom will not work on their toes, trying not to touch anything or not do the #1, #2 and #3 at the same time because of the odor. This is also the last part of this blog that might not make you want to puke, so I hope you are not eating?

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In Lao PDR, the Community-Led Total Sanitation (CLTS) approach, combined with sanitation marketing tools, led to a 32% increase in sanitation access in 266 villages, eight times faster than the national rural average of 2.6% per year from 2014 to 2016. Through this support, 113 villages were declared open defecation free and almost 40,000 people gained access.
— The World Bank
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In Ghana, to tackle the challenges of sanitation in the Greater Accra Metropolitan Area (GAMA), the World Bank is supporting a multifaceted sanitation intervention. The project includes: subsidies for poor households to buy toilet facilities, construction of a new fecal sludge treatment plant, engagement with private sector financial institutions to encourage creation of loan products for household sanitation, sanitation marketing, mobile money platforms for households to save towards the cost of a toilet, support to local private contractors to build their capacity to deliver toilets at larger scales, and other related initiatives.
— The World Bank
Ancient Rome Toilets. 

Ancient Rome Toilets. 

In India, a US$1.5 billion World Bank loan is supporting the Government of India’s Swachh Bharat Mission in its efforts to ensure that all citizens in rural areas have access to improved sanitation with the goal of ending the practice of open defecation in the country by 2019. The program incentivizes latrine and toilet construction through a focus on changing behaviors and stimulating deman
— The World Bank
Human Feces for fertilizer, i kind of feel like my life is right here!

Human Feces for fertilizer, i kind of feel like my life is right here!

I imagine at this point you want to know just how it would work.......

I imagine at this point you want to know just how it would work.......

 
Outhouse, I had to use this in Primary School. #thirdworldstruggles

Outhouse, I had to use this in Primary School. #thirdworldstruggles

 

THE HISTORY OF TOILET & POOPING

This was brought to you by PBS. You must know, PBS is made possible for viewers like you....
— Raised on PBS, BBC and SCI-FI

SANITATION

Adequate proper sanitation facilities and the ability to dispose waste appropriately is necessary for overall public health. The results of not having access to suitable sanitation facilities contribute to contaminated water and land that increase risks of various infections and diseases to people living in a community. The inadequate disposal of waste for a community means contaminated food, water to drink and wash.  

Access to proper sanitation improves health, socio-economic development and reduces life-threating WASH related diseases such as cholera, hepatitis and typhoid.
 

I have had the unique pleasure of contracting cholera, typhoid at the same time. I did the 1-2-3 at the same time and looked like death.
— #Thirdworldstruggles

KENYA -FLYING TOILETS AND ECO-SOLUTIONS

Kibera, Kibera, Kibera. Watch this video on W.A.S.H and Pooping

Dealing with Kibera's flying toilets Al Jazeera's Hassan Ghani spends time with several of Kibera's residents examining the impact of the slum's waste crisis and explores the innovative solutions some locals have come up with to tackle the problem.

WHAT IS AN IKOTOILET? SOLUTIONS FROM KENYA

In Africa, 300 million people lack adequate sanitation, causing some of the biggest environmental and health problems facing people living in poor communities. In Kenya, DW eco-ambassador David Kuria's 'Ikotoilet' is helping change that. More eco@africa reports: http://www.dw.com/en/tv/eco-at-africa/s-32686
In Egypt, the US$550 million Sustainable Rural Sanitation Services Program for Results is enhancing access to sanitation services for poor people in small towns while addressing the pollution of the Nile from untreated sewage. The Program aims at empowering local service delivery and connecting the rural and small town poor to working sanitation systems in the Delta governorates of Daqahliya, Sharqiya, and Beheira in Lower Egypt.
— The World Bank

GHANA IS STRUGGLING

Unfortunately, there is problem with open defecation and it is costing the Ghanaian government $79 million annually.  This is also costing the country tourism dollars and will be extremely damaging to a Ghana working on Country Branding and Soft Power. This article goes in depth about the issue. 

In Mozambique, at the request of the Maputo Municipal Council, inclusive sanitation options have been identified for households not connected to the limited sewerage system. This pilot has led to a request for World Bank financing for urban sanitation projects which will promote sustainable solutions to on-site sanitation. Projects which similarly address the challenges of on-site sanitation at scale are either under implementation or preparation in Ghana, Bangladesh, Benin, Tanzania, Indonesia and Ethiopia, among other countries.
— The World Bank
 

TOILET BUSINESS IS BOOMING...

The Toilet Board Coalition brings together experts from business, investment, and the global sanitation community through our platform to cross-fertilise experiences, innovate at all levels, and catalyse the growth of profitable sanitation businesses that deliver sanitation to all. The Toilet Accelerator is a corporate accelerator program to facilitate private sector engagement and mentorship to sanitation businesses and entrepreneurs serving low-income markets.
The need of proper sanitation and hygiene has always been a major concern across the globe, especially in developing countries like India. Even today, 25% of the population in India still defecate in the open. With steady urbanization, heavily populated cities like Mumbai, face serious health menace due to lack of proper sanitation.
 

WHAT IS GREEN ABOUT POOPING?

One man’s $%^& is another man’s water supply, fertilizer and energy source
— Water & Cassava

CLEAN WATER & ELECTRICITY FROM POOP-BILL GATES

Bill Gates recently got to check out the Omniprocessor, an ingenious machine designed and built by Janicki Bioenergy, which turns human waste into water and electricity. In places without good waste treatment plants, it could be a real game-changer. Learn more at http://www.gatesnotes.com

NAKARU, KENYA-POOP AS CHARCOAL
 

A company is manufacturing charcoal from human poo and sawdust collected around Nakuru, Kenya. Locals have embraced its use and are using the briquettes for cooking and other purposes. The project aims to help protect the environment and improve sanitation especially in poor parts of the town.

SANIVATION -KENYA

Sanivation provides affordable sanitation services, collecting waste from their toilets an transforming it into a clean burning alternative to charcoal

SIDEBAR: PORTA POTTY

This contraption from America hell is called a Porta Potty. This hell is very popular during summer time in any major U.S city. Ahhh, yes nothing says, let us be in a festival mood as this evil box. Festival Newbies drink and eat all they see becaus…

This contraption from America hell is called a Porta Potty. This hell is very popular during summer time in any major U.S city. Ahhh, yes nothing says, let us be in a festival mood as this evil box. Festival Newbies drink and eat all they see because “OMG, this is so good, you have to try it!”.  Then it is time to use the bathroom, I start reminding this individual just how delicious the food was, and I drink my water slowly. I also start to laugh, I mean the laughter that is loaded with “You are so screwed, and I tried to tell you but no, you wanted to eat and drink with your eyes”.  Oh, if you ever visit NYC in the summertime, DO NOT USE! Hold it and walk to the closest place of business because …. Well, I warned you, Cheers!

 

Until next Mulday!

Friday Ramblings: The One About the Lost, Found and Cared for………

Rambling is defined by Webster as:

·      passing from one topic to another

·      using or containing more words than necessary to express an idea

Reality is defined by Webster as:

·      the quality or state of being real

·      a real event, entity, or state of affairs

·      totality of real things and events

·      something that is neither derivative nor dependent but exists necessarily


-Isms are just my own colloquialisms .

 

This is me fellow Jupiterian from cell to this form. I am aware that there is no life in Jupiter for those that do not see. However this is not my problem. 

This is me fellow Jupiterian from cell to this form. I am aware that there is no life in Jupiter for those that do not see. However this is not my problem. 

Lost

I lost my debit card, oh that sucked so bad.  I was lucky enough that it was mailed to me from the states. My very good mate sent me some cash to eat something because I had no cash. Arrrrrgggggh... I  had maybe $2 in cash so yeah It was just honestly depressing. 

I thought, I was lost finding on an out, but I might have a loooooooooooooooooooooooooooooooooooong shot in getting something towards the right direction.  

So fingers crossed.....

 

 

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....BUT WHAT IF I FAIL, I DON'T KNOW HOW I MADE IT THIS FAR...

 

SUGAR HONEY ICE TEA.....

Rent Money - Nope
Research Money for Bugs- Nope
Food Money- I mean like Bread and Coffee.... SHIT I AM HUNGRY FOR MY COMPANY
— Water & Cassava
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...SHIT....No Rent Money, No Food but company recognition.... Sure, I got this...

I CANNOT BE HOMELESS IN KOREA.... Are there any social programs for Americans that are two seconds from having their asses dished out to them!! #KimchiDiplomacy
— Water & Cassava

Found

So funny enough this week, I got lots of positive messages from so many different outlets on the importance of staying and moving forward. My article on Libya was popular on Linkedin. I wish you could find fear and toss it to an ocean, in my case...The Pacific Ocean.

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My old classmate told me of some funding from Queen Mary,  I will try my luck

For Unlawful Carnal Knowledge from me to you:
I have sarcrificed so much..
I don’t have a place to go back to
I don’t have anything to fall back on...
..... I am honestly every version of that acronym(NO THAT’S NOT WHAT THE WORD MEANS... BUT JUST LET ME BE GREAT)
— Water & Cassava

Cared for……

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KIMCHI 아줌마 (AJUMMA)

So, there are three ladies at the grocery store across from me. We speak kimchi, no English or Korean here. I am grateful for just how they make sure I get my Kimchi and encourage me to try different Kimchi. They always smile and look forward to interacting with me. I am grateful because I worked retail and after the sale, no one needs to be that kind.

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THE BOYS, PASTA & KORCAINE

Respect Word Play....
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These young guys cook real Italian. They enjoy traveling and use to stay in Australia. They are always so warm and kind to me. They always give extra something or a deep discount.  I am grateful that they always make sure to interact and laugh with me.

Man may survive on Coffee alone
— Every Coffee Lover

The Coffee Market

 I will take another picture later, it is pouring....

 I will take another picture later, it is pouring....

The Coffee Market is a café by my area that I use as my office. The staff always greets me as soon as I walk in. I am grateful because now I can order coffee and drinks in Korean.

Arthritis

I was diagnosed at 16 with juvenile arthritis. So far, I would like to say ... I am kicking that ass. However, during colder days or when I am very stressed... I am in pain… that shit hurts. 

I was diagnosed at 16 with juvenile arthritis. So far, I would like to say ... I am kicking that ass. However, during colder days or when I am very stressed... I am in pain… that shit hurts. 

Some mornings depending on my stress levels or the weather, I must stay in the shower just a bit longer with hot water on my poor hip bone and short leg. 

.......A SHORT LEG?? LIKE YOUR LEGS ARE ......
— Yes one leg is longer than the other

So those that know me well, will tell you one leg is longer than the other leg. The shorter leg and that hip bone can be so painful (Water Therapy one day!!). 

My father and my pediatrician told me that everyone has one extremity longer than the other. I think they were trying to make me feel better.

…..Eeeeemmmm,  I mean one leg is shorter than the other. You can not spin that mennnnn.
My pediatrician was really unique in her own way, I mean she just really had this way of making me understand my body was mine and I needed to take good care of it. She would ask about my grades, school and everything. I will speak of her more often on Public Health Wednesdays. 

Do you know my siblings and my dad made fun of my short leg?
I mean it was not funny.... Actually it was funny…. I always start laughing when it comes up...
— You gotta laugh it away

My way of dealing with this from teen to now:

Fresh Foods (I DO NOT EAT JUNK or MAMMALS)

No smoking or drinking.

In the states, my routiine included:

Gym

Weights

Sauna  

Steam room

Whole Foods and The Farmer's Market 

 

Here in Seoul, I walk at minimum 5 miles a week to 15 miles a week. I drink at least 1.5 liters of water everyday or every other. 

I hate the words, I suffer from (disease/illness). It is such a terrible thing to say to someone. We LIVE with....   

I also worked in Public Health for close to a decade, I am very particular on ILLNESS. WELLNESS is all that matters.... I in llness means I... but WE in llness MEANS we are in this together. 
— I bring that BBC, PBS, MTV to Public Health Engagement

So

I live with Arthritis, and I sleep on the floor because it is heated. I am grateful for heated floors

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I hope so....See you next Friday Ramblings